THAI 
TIMETABLE
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
6:00 PM
to
7:00 PM
THAI
BASICS
GYM
ANDREW/DOUG
 
THAI
GYM
     DOUGAL
 
 
THAI 
CIRCUIT
  DOUGAL
THAI
FIGHT 
TRAINING
BRETT

11am Start
7:00 PM 
to
8:00 PM
 
 
 
OPEN GYM
 
 

                                         

CLASS DESCRIPTION
THAI BASICS.. ............................BASIC ELEMENTS AND TECHNIQUES - Ideal for newcomers and students wishing to refresh techniques
THAI............................................GENERAL CLASS COVERING ALL ASPECTS OF SITNARONG MUAY THAI BOXING TRAINING
THAI ADVANCED/SPARRING........FOR THE FITTER MORE EXPERIENCED STUDENT, INCLUDES CONTACT WORK
THAI CIRCUIT……........................CIRCUIT CLASS USING ALL GYM EQUIPMENT, PADS ETC.
OPEN GYM.................................NO SET CLASS GYM IS OPEN FOR MEMBERS TO TRAIN AT OWN LEISURE
GYM............…............................Gym equipment is available to all members for own training at any time providing equipment is not in use by a class.