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CLASS DESCRIPTION |
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THAI BASICS..
............................BASIC ELEMENTS AND TECHNIQUES - Ideal
for newcomers and students wishing to refresh techniques |
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THAI GYM............................................All
aspects of Sitnarong Muay Thai including partner training and some
sparring” |
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THAI ADVANCED/SPARRING.......FOR THE FITTER
MORE EXPERIENCED STUDENT, INCLUDES CONTACT WORK |
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THAI CIRCUIT……........................CIRCUIT
CLASS USING ALL GYM EQUIPMENT, PADS ETC. |
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OPEN GYM.................................NO
SET CLASS GYM IS OPEN FOR MEMBERS TO TRAIN AT OWN LEISURE |
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GYM............…............................Gym equipment is
available to all members for own training at any time providing
equipment is not in use by a class. |
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